Liz at Pocket Farm has brought One Local Summer to us for a 2nd year, and I'm planning to localize our food as much as possible, between our garden and D's father's garden and the farmers market.
Above, some of the strawberries D's father and I picked last weekend. He's 87, but he picked more than I did. Also, he didn't complain about how his back was hurting afterward. The woman in the next row and I agreed that picking your food should be mandated as part of serious diets: work your food off before you eat it.
I thought I was going to make jam, but I froze some and we've just been eating the rest, on ice cream, on cereal, on cottage cheese and yogurt, and by themselves. Maybe next time, if my back will stand it (I did complain).